Services
Transformational RTT Session
Discovery Call
A complimentary 15–20 minute call to discuss your needs, answer any questions, and ensure we’re a good fit to work together.
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Pre-Session Essentials
Once booked, you’ll receive a session essential pack with essential information and forms to complete before your session.
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Intake Consultation
A 30-minute consultation to explore your goals and craft a personalised plan for your RTT session.
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The Session
A transformative 90-120 minute session to uncover and address the root cause of your challenges, reframing limiting beliefs, setting you on a path to lasting change.
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Personalised Hypnotherapy Recording
Receive a personalised audio designed to reinforce the positive changes from your RTT session. Listening daily will help embed the new beliefs and behaviours.
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Follow-Up Support
Four check-ins (the day after the session then days 7, 14, and 21) to monitor your progress, address any changes, and provide additional guidance. During these follow-ups, I may incorporate techniques such as EFT (Emotional Freedom Techniques), NLP (Neuro-Linguistic Programming), or guided meditations as needed to further support your journey.
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Reflection Session
A time to celebrate your progress, reflect on your journey, and plan any next steps.
A final consultation 30 days after the RTT session.
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Pricing: £350
Progressive Healing Package
One session may be enough for some, but deeper issues like trauma may require 1–3 sessions. This service offers a personalized approach based on your needs.
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How It Works:
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Discovery Call: Free 15-20 minute call to assess your goals and ensure we’re a good fit.
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Personalized Plan: After the intake consultation, we’ll determine how many sessions are needed (typically 1–3) and create a tailored plan.
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RTT Sessions: 60-90 minute sessions focusing on uncovering and reframing the root cause of your issue.
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Ongoing Support: Tools such as personalized hypnotherapy recordings, daily affirmations, and EFT, NLP, or guided meditations as needed.
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Ideal For:
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Trauma or PTSD
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Emotional blocks
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Recurrent patterns
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Fears or phobias
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What to Expect:
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1 Session: For lighter challenges or clarity on specific issues.
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2–3 Sessions: For deeper issues, allowing time for lasting transformation.​
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Pricing:
Sessions are priced individually, with discounted packages for 2–3 sessions to ensure thorough support.
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2 sessions
Pricing: £ 650
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3 sessions
Pricing: £ 900
Autogenic Training Program
This program is a gentle, structured approach to restoring balance and healing your mind, body, and spirit, I combine Autogenic Training with NLP techniques to help release stress, restore emotional balance.
Program Overview
Session 1:
Introduction & Assessment
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Overview of Autogenic Training and its benefits
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Initial emotional well-being assessment and goal-setting
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Introduction to relaxation techniques and the first Autogenic Training session
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Sessions 2–3:
Building a Foundation
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Continued Autogenic Training practice, focusing on relaxation and body awareness
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Release of tension and introduction to affirmations
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Progress evaluation and adjustment of session content
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Sessions 4–5:
Advanced Techniques
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Deepening relaxation and emotional release
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Affirmations focused on health, well-being, and problem-solving
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Techniques for increased vitality, clarity, and emotional freedom
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Sessions 6–8:
Integration & Empowerment
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Review of progress and emotional transformation
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Strengthening new habits and self-sufficiency in Autogenic Training
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NLP techniques to enhance emotional balance and well-being
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Session 9: free of charge
Final Evaluation
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Reassessment of emotional well-being and progress
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Discussion of ongoing practice and steps for continued healing​​
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Program Benefits
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Reduced stress and anxiety
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Improved emotional well-being and self-awareness
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Stronger mind-body connection
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Long-lasting healing and emotional growth.
Pricing: £ 75 per session​​​